Courses, books and other cool stuff

get healthy for your purpose

Featured Programs

Healthy Christian Woman Bootcamp

This 5-Day Bootcamp will give you the arsenal of tools to fight back by addressing the root causes of your weight gain.

What people are saying:

"a major eye-opener"... "such a blessing"... "I learned so much"
Join the Waitlist!

Resources and support to help you along your health journey

Some of our favorites!

Check out the kitchen equipment, supplies and pantry items we frequently use, along with the exercise must-haves to get and stay physically fit. We're also including links to our favorite books on health and wellness. As an Amazon Associate, we receive a small commission for qualifying purchases. 

Kitchen

Exercise

Books

Supplements

Are smoothies a good way to lose weight?

Learn more about why smoothies can be a part of your weight loss journey and our top 5 smoothie recipes for weight loss.

Get our Top 5!