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#PFYH FREE 4-Day Challenge

Need help taking those first steps to a healthy lifestyle? 

A Prayer for Your Health (#PFYH) 4-Day Daniel Fast challenge will nudge you in the direction of taking those first steps from the rut of an unhealthy lifestyle to taking control of your health.

What you get:

  • Access to a private FB community
  • Know-how & info with an instructional guide
  • Inspiration through daily scripture
  • Motivation with journal prompts
  • Actionable steps with sample meal plan with recipes
  • Encouraging daily emails to help strengthen you along the way
  • Success strategy from additional resources and information

Day 1: A God-centered self-image

Day 2: Breaking our addiction to food

Day 3: Breaking generational cycles of poor health

Day 4: The courage to take action

What People Are Saying:

Prior to the 4-Day Challenge, I was not spending enough quality time with God and not understanding how or what to eat to be successful in the long term. This left me feeling guilty and helpless. After the 4-Day Challenge, I felt confident that I could commit to both: eating healthy and deepening my relationship with God.

Jennifer Thomas